Programs

Private Programs
Online Programs
Boot Camps
Workout & Wine

Private Programs

The Fabulous Body VIP Program

• Enjoy a  private atmosphere for your workouts and your coaching
• Completely personalized exercise and nutritional programming will ensure you achieve results as fast as possible
• Motivation, accountability, and knowledge from your trainer and coach to get Your Fabulous Body and easily maintain it

Who should experience the Private VIP Program

• Those who are ready to start living their lives healthy and are done with the struggles of being overweight
• Busy professionals who want the most efficient workout possible (most sessions are only 30 minutes)
• Individuals with special physical needs such as injury recovery, low back pain, diabetes, arthritis, fibromyalgia, or other health issues

How the Private VIP Program works

• Shari works with select VIP private clients for a minimum of 6 months.
• We will meet one on one twice a week for your individualized exercise program
• We will meet one on one, once a week for nutritional TLS® coaching and assess program results monthly
• You will receive unlimited email and phone support for continued success
• Bonus: TLS® Health Guide and Journal to ensure you stay on track daily
• Bonus:  3 month supply of Isotonix® Multi-Vitamin supplement
• Bonus:  3 month supply of TLS® CORE Fat & Carb Inhibitor
• Bonus:  3 month subscription to the TLS® Website full of healthy recipes, community chat tools, message boards, and healthy tips to make staying on track fun and easy
• Bonus: Shari's special Fabulous Interval Training (FIT) cardio program, the state of the art way to get the most fat burning out of your cardiovascular training
• Your personalized flexibility training program that will keep your joints and muscles free from injury
• VIP ONLY Bonus:  a membership to the Your Fabulous Body studio for a semi-private atmosphere to utilize your FIT cardio program and your flexibility program
• Bonus: Access to Shari's exclusive Rolodex of professionals who provide impeccable products and services you will need as you continue to improve your life

Contact Shari now for more information and to begin your application process for access to this very special VIP program.

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Online Programs

Your Fabulous Body Online VIP Program

• Completely personalized exercise and nutrition programming will ensure you achieve results as fast as possible
• Motivation, accountability, and knowledge from your trainer and coach to get Your Fabulous Body and easily maintain it
• Exercise on your own at your gym or home with the specific program provided for you and your desired goals

Who should experience the VIP Online Program

• Individuals who are serious about their goals but have irregular schedules that make it difficult for regular sessions with a trainer
• Executives who travel often and want accountability around their program so they stay on track
• Those who are great about exercising would love to have something new each month to make it more fun and effective
• Individuals who love exercising but still struggle with the nutrition part of what "they know they should do"

How the Online VIP Program Works

• Shari works with select Online VIP private clients for a minimum of 6 months
• We will meet one on one, once a week over the phone for nutritional TLS® coaching
• We will meet monthly face to face or via web cam for personalized exercise programming and assess program results
• Shari will provide you with unlimited email and phone support to ensure you gain success
• Bonus: TLS® Health Guide and Journal to ensure you stay on track daily
• Bonus:  3 month supply of Isotonix® Multi-Vitamin supplement
• Bonus:  3 month supply of TLS® CORE Fat & Carb Inhibitor
• Bonus:  3 month subscription to the TLS® Website full of healthy recipes, community chat tools, message boards, and healthy tips to make staying on track fun and easy
• Bonus: Shari's special Fabulous Interval Training (FIT) cardio program, the state of the art way to get the most fat burning out of your cardiovascular training
• Your personalized flexibility training program that will keep your joints and muscles free from injury
• Bonus: Access to Shari's exclusive Rolodex of professionals who provide impeccable products and services you will need as you continue to improve your life

Contact Shari now for more information and to begin your application process for access to this very special Online VIP program.

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Boot Camps

Fab Body Boot Camps

• Fun, fast-paced atmosphere for all fitness levels
• Class size is limited so you have personalized attention lowering your risk of injury and increasing the effectiveness of your workout
• Meet great people and gain momentum from other's successes
• Motivation and support from both your small team and your trainer to ensure you get the best results

Who should experience the Fab Body Boot Camp?

• People who want a fast- paced atmosphere but don't want to get "lost in the crowd" in other gym classes
• Individuals who flourish in a small group and gain energy and motivation from other's experiences
• Those who know their exercise programs could be more fun if they only had a workout partner and guidance from a trainer
• Committed individuals who are ready to have their Fabulous Body and love the idea of doing it with a great team of people working toward the same goals
• Very busy professionals who want a focused, efficient, yet fun way to achieve their Fabulous Body

How the Fab Body Boot Camps work

• Exercise sessions are unlimited, join us for as many classes as you can during your boot camp membership, see schedule below for class times
• You will meet with your coach in a small group once a week for nutritional TLS® coaching and assess program results monthly
• Bonus: TLS® Health Guide and Journal to ensure you stay on track daily
• Bonus:  3 month supply of Isotonix® Multi-Vitamin supplement
• Bonus:  3 month supply of TLS® CORE Fat & Carb Inhibitor
• Bonus:  3 month subscription to the TLS® Website full of healthy recipes, community chat tools, message boards, and healthy tips to make staying on track fun and easy
• Bonus: Shari's special Fabulous Interval Training (FIT) cardio program, the state of the art way to get the most fat burning out of your cardiovascular training
• Your personalized flexibility training program that will keep your joints and muscles free from injury' and the fifth bullet to 'Bonus: Discounts on products sold by Your Fabulous Body
• Bonus: Access to Shari's exclusive Rolodex of professionals who provide impeccable products and services you will need as you continue to improve your life

Contact Shari to join a Fab Body Boot Camp class

Monday	Tuesday	Wednesday	Thursday	Friday
7:30am				7:30am
	11:30am		11:30am
	4:30pm		4:30pm
6:15pm		6:15pm

 

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Workout & Wine

NEW!

• Guilt-free happy hour! 
• 45 minute boot camp style workout with healthy snacks and wine afterward (you will even receive the recipes so you can re-create these treats on your own)
• The 2nd Friday of each month 5:30 pm
• Space is very limited - RSVP required
• $20
Contact Shari now to join the next Workout & Wine

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